The Nightingale Spa and Yoga Retreat
8th May - 10th May 2020
Add a magical evening in the forest with the Nightingales to Our Spa and Yoga retreat which includes a fabulous 55-minute ESPA treatment of your choice as well as the 3 yoga classes.
The yoga on our Retreats is designed to add to your experience of a relaxing yet energising weekend. Classes are suitable for everyone and classes are for complete beginners to regular practitioners, adaptations and modifications are always offered for every level. Classes cover pranayama techniques (Breathing) & meditation as well as the physical yoga asanas. Generally, the morning class is a more energising practice with a slower restorative practice in the afternoons. Our yoga teachers are Caelia Butcher and Sally Bayly.
3 yoga sessions
One 55-minute ESPA treatment, further ESPA Spa treatments available for extra cost.
Campfire Supper followed by a late night walk into the forest to listen to the nightingales.
In house nutritional therapist available for mini consultations.
Free car parking
Gym / Leisure facilities
Locally produced food
Spa / Beauty